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  • Zen Buddhism
    • What is Buddhism zen
    • History of Buddhism
    • Lineage and transmission
  • Soto Zen Community
    • Who we are
    • Tradition
    • Teachers
    • Lineage
    • Vocation
    • Integrated centres
    • Finances
    • Honorary members
  • Zen monastery
    • Presentation
    • Spiritual teacher
    • Where is the temple?
    • The life in serene light
  • Zen meditation
    • The Place
    • How can we sit properly?
    • Immobility
    • Breathing
    • The attitude of our conscience
    • Some mistakes when practising zazen
  • Zen and civilization
    • Zen and Western Thought
    • Zen and Quality of Life
    • Zen and Martial Arts
    • Zen, Here and Now
    • Zen and Education
    • Zen and psychology
    • To know yourself
    • The zen master
    • Zen and psychosomatics
    • Zen and everyday life
    • To be is not to have
  • Activities
    • Meditation retreats
    • Introduction retreats
    • Deepening retreats
    • kesa sewing retirement
    • Rites of passage
    • Celebrations

Meditation retreats

Moreover, especially in the setting of Luz Serena, contact with the environment detoxifies the spirit and frees it from the overload of the stimuli and tensions of urban living. Most people who experience a retreat at Luz Serena for the first time talk about a before and after, as the experience of a Zen retreat gives a new, broader perspective of oneself and of existence. Urban centres usually organize retreats in natural enclaves that are suited to this practice.
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